Oral health begins even before children start teething. Are you establishing positive dental habits early to ensure your child's teeth are healthy?
Paying attention to your child's oral health early can prevent problems down the road such as chronic pain, impaired chewing and speech development, as well as reduced concentration and self-confidence.
A landmark study released this month by the Dental Health Foundation found close to 750,000 elementary children in California are currently affected by dental disease.
This study uncovered dental disease as the number one children's health problem in the state, although it is almost entirely preventable if children and parents start practicing good habits early.
It's estimated that nearly 2 million school days are lost nationwide annually because of dental problems in children ages 5 to 17.
First 5 California and County Commissions are working with children ages 0 to 5 to combat this problem by increasing oral health awareness among families, emphasizing the importance of it during a child's early years.
February is National Children's Dental Health Month and First 5 Kings County offers parents the following tips to help Spot, Prevent and Smile -- establishing a lifetime of healthy teeth.
Spot -- Looking for tooth decay
l Check your baby's teeth and gums for tooth decay every day. Look for white, brown or black spots on the teeth. If you see any spots, visit the dentist right away. Also, check gums for swelling, bleeding and pimples.
l Take your baby to the dentist, starting at age 1.
Prevent -- Early prevention is best
l Remember to wipe or brush your child's teeth daily with a clean washcloth, especially after eating. When your child is about 2 years old, help him or her brush using small circular motions.
l Give your child water rather than juice when he or she is thirsty. After 6 months of age, one small serving of juice daily is plenty.
l Once your baby is eating solid foods, limit the number of sweet and sticky foods he or she eats. Instead, offer healthy foods and snacks like fruits, vegetables and cheeses.
Smile -- Healthy teeth for happy smiles
l Help your child brush his or her teeth at least twice a day and floss every day.
l Take your child to the dentist at least once a year.
Remember, your child's teeth and gums are important -- even his or her baby teeth. A child's first set of teeth is crucial for chewing, speaking and speech development, jaw development, self-esteem and are placeholders for permanent teeth. Smart oral health practices are just one step in preparing a child to begin school on the right track.
Hice is a community specialist for First 5 Kings County.
(Feb. 2, 2008)